One of my trademarks for twenty-plus years of running retreats is serving meals out of a single “buddhi bowl”.  Your buddhi is your wisdom self or the part of you who knows what is best for you at all times (even if you don’t want to hear it).  So, having a burrito in a bowl […]

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LOVE A LITTLE HARDER
SPEAK A LITTLE TRUER
SHINE A LITTLE BRIGHTER 

LOVE PREACHER.
TRUTH SPEAKER.
LAMP HOLDER.

Hi, I'm Britt.
I've been described as a "yogini with some serious chops -- a wholehearted devotee who walks in the world precisely as she teaches".

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The hardest part is knowing where to start

This little "Getting Started Guide" holds a few  favorite  practices to  lighten your load and get you headed in the direction of living your best life.  Why on earth would you wait?  You can start now! 

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