118: Why Yoga and Ayurveda? - Britt B Steele


Sometimes I get the question: “Why have you chosen the path of Yoga and Ayurveda?” The best answer, I suppose, is that I don’t feel as though I chose it. It feels more like yoga and ayurveda chose me.

Today, I wanted to come to you because I wanted to speak about the tools that I use when I feel depleted, when I don’t know what to do, and how I raise my energy and bring myself back into vitality.


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Why Yoga + Ayurveda?

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118: Why Yoga and Ayurveda?

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LOVE PREACHER.
TRUTH SPEAKER.
LAMP HOLDER.

Hi, I'm Britt.
I've been described as a "yogini with some serious chops -- a wholehearted devotee who walks in the world precisely as she teaches".

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Britt hosts retreats and online immersions for women seeking healing, heart and vitality. 

The hardest part is knowing where to start

This little "Getting Started Guide" holds a few  favorite  practices to  lighten your load and get you headed in the direction of living your best life.  Why on earth would you wait?  You can start now! 

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