Start by asking yourself what speaks to your heart? Do you crave community? One on one support? Are you most effective when you step away from life as you know it? Do you need a deep re-set or do you feel called to the ancient wisdom teachings? 
Each offering you will find here is a unique portal. Whether it’s one-on-one coaching, an immersive retreat, a community of women or a self-paced course, the “best” offering for you is the one that matches your readiness and rhythm.
If you're unsure, SEND ME A MESSAGE, and I’ll personally help you find your entry point.

Begin where your heart is called.

If you’re looking for structure and nourishment, I recommend Clean Start, my 28-day whole life reset.

If you're craving community and connection, start with Light Keeper’s Circle.

And if you feel like everything in your life is rising to the surface and you're ready to walk through the fire — the retreat work or alignment coaching may be calling.

Still unsure? Reach out. We’ll walk together.

What you gain depends on what you’re willing to bring.
This work doesn’t offer quick fixes — it offers lasting alignment.
You can expect clarity, courage, nervous system repair, renewed trust in your body and intuition, and a way forward that feels honest and sustainable. You can expect that you will literally raise your frequency, and therefore stop attracting what is “beneath you” and start attracting more light, abundance, joy and health. You’ll walk away with tangible practices, deep nourishment, a heart filled with joy and hope, and a renewed connection to what matters most in your life. And you’ll stop abandoning yourself — for good.

I’m not here to keep you comfortable nor be your cheerleader — I’m here to walk with you through the real work. Don’t get me wrong, I’m gentle, but I temper kindness with clarity, direct transmission and honesty. And you won’t find me floating off into the ethers. I’m grounded, steady, and practical, therefore you walk away with homework, tools, and evidence that what we do together works. I offer a rare combination of science, soul, lived experience, and ancestral wisdom. I’ve worked in the real world, and am also a breast cancer survivor, a yoga practitioner for more than 30 years, a plant medicine facilitator and a guide for anyone ready to rise. I teach everyday people, as well as healers, and leaders. If you’ve got questions, or want to develop a customized program with me, reach out. Most importantly, if your resonate deeply with what I am offering, you are in the right place. Trust that and REACH OUT.

Absolutely. Here’s one possible recommended path; you can start at the beginning and just keep walking!

1. Clean Start – a self-paced reset for body, mind, and rhythm.
2. Light Keeper’s Circle – weekly soul nourishment and practices in a community of like-minded and open-hearted women.
3. Pilgrim: A 108-Day Journey – deep self-inquiry, realignment of physical, mental and emotional health.
4. La Sagrada Retreat – Week long, immersive, in-person healing, private or in community (with or without plant medicine).
5. Alignment Coaching – one on one individualized coaching that walks you through any fire you are facing and leaves you refreshed and renewed on the other side.