Woman Menopause Not Feeling Like Self

It was a Tuesday and it was nearly 10 am. I was still in bed. Anyone who knows me can attest that this is way out of character for me. If I am anything, I am disciplined. I get up with the sun. I make my bed. I sit to meditate. I drink my hot […]

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LOVE A LITTLE HARDER
SPEAK A LITTLE TRUER
SHINE A LITTLE BRIGHTER 

LOVE PREACHER.
TRUTH SPEAKER.
LAMP HOLDER.

Hi, I'm Britt.
I've been described as a "yogini with some serious chops -- a wholehearted devotee who walks in the world precisely as she teaches".

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Britt hosts retreats and online immersions for women seeking healing, heart and vitality. 

The hardest part is knowing where to start

This little "Getting Started Guide" holds a few  favorite  practices to  lighten your load and get you headed in the direction of living your best life.  Why on earth would you wait?  You can start now! 

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