Pilgrim is a once a year, 108 Day online “journey” for those who are seeking community, personal transformation and a step-by-step process that calls upon the use of ancient rhythms for modern times.
In this international, online community course, you will learn how to bring yoga to life in a way that brings you more peace, joy, strength, flexibility and resilience EVERY day (even if yoga’s not your thing).
this is your time. your time to rise.
Each day, focus on simple ways to manage the unpredictable ups and downs of life.
What if… each day you could be peaceful? Amidst it all? What if you could keep your perspective? Remain positive? And what if you could access internal clarity, amidst whatever shows up?
We begin again in September 2026.
Before I tell you about this incredibly life-changing program, let’s talk about who this program is really for….
Let’s be honest.
We are in unprecedented times. No matter how we try to keep it together, life is continually throwing us curveballs, and there is only so much we can do to prepare for what’s coming.
We need regular practices that keep close to us the tools that build inner strength, balance, flexibility and groundedness so we can deal with the unexpected, and the sometimes painful stuff that happens for all of us at one time or another. This is for you if you want to cultivate these qualities in a program that is tried-and-true, with a down-to earth facilitator, and a community that’s got your back…. from this day forward.
We have been doing this for more than a decade – starting every September, and our community is strong, steady, supportive and ready for you!
If you feel paralyzed, uninspired, unfocused, lost or uncertain ...
This program, this community, and this commitment has the proven capacity to shift that for you :: You CAN feel steady and free, focused and inspired — as your default — in and through all challenges in your life – but don’t believe me – here’s what Pilgrims have to say…
"To say that your program has been a salve to me this past year would be an understatement.
It sustains me, reminds me to live with open eyes and an open heart, and to show up and do the best that I am able. I feel connected to the other women, and I am so very grateful that you are choosing, each moment to live these teachings, and to bring them to light for myself, others and in service to the world.
Margi Hoffman
HARVARD NEGOTIATIONS GRAD, ENVIRONMENTALIST, WISDOM KEEPER
"A completely transformative experience...
From her morning online check-in to the deep and accessible content, how I walk through the world has shifted in the most wonderful ways! Thank you, Britt, for changing my life.
Ginny Egland-Lyke
Entrepreneur, Health Coach
Pilgrim :: 108-Day Online Journey for those seeking Community, Personal Transformation and a Step-by-Step Process for optimizing your energy, your health and your life!
When you fill your life with the higher things, that which doesn’t serve you falls away…
What’s waiting for you inside…
108 Day Guided Live Journey
Live & Recorded Teachings
available all year long so you can practice when you want and when your life allows.
Lifetime Membership
Once you join our community, each year following is donation-based only, making this program super affordable, accessible and impactful EVERY year, starting today!
Pilgrim: Ancient Rhythms for Modern Times
Downloadable Copy of Britt’s book, Pilgrim: Ancient Rhythms for Modern Times
Pilgrim Field Guide
Downloadable Pilgrim Field Guide to support you through the entire 108 days.
108 Day Calendar
108 Day Calendar to guide you day-by-day through your 108 day journey.
108 Day “sankalas”
Daily intentions to help you stay inspired and to apply these teachings to your real life.
Weekly LIVE sessions for Pilgrim Gold Members
to help you get the most out of the week’s content: whether you are new to yoga or are a seasoned practitioner or teacher: We walk together. (Pilgrim Basic members – you have a plethora of information online in your member portal and with your community and Pilgrim guides in our Pilgrim Facebook Group
Opening Ceremony
Opening Ceremony to begin our journey together (Monday, September 28 6 PM CDT, live and recorded)
Private Membership Portal
Organized, simple to navigate membership portal that holds your entire course- all recordings of all live sessions and materials.
Pop-Up Classes
Pop-Up Classes including (but not limited to) : Pilgrim for Beginners, Getting the Most Out of Pilgrim, Choosing and Using a Mala, Learning Mantra, Q+A, Ayurveda and Living Your Yoga… just to name a few!
Downloadable Practices
Downloadable Daily Yoga Practices (30 minutes or less), Daily Meditations (10 minutes or less), 108 Sun Salutation Practice, and Core practices.
Private Facebook Community
With more than 300 Pilgrims who have been walking together for 11 years – coming to you from all corners of the world.
We begin again in September 2026 and cross the threshold of the New Year into 2027.
Pilgrim :: 108-Day Online Journey for those seeking Community, Personal Transformation and a Step-by-Step Process for optimizing your energy, your health and your life!
When you fill your life with the higher things, that which doesn’t serve you falls away…
This once-a-year journey begins in September and will carry you into the new year renewed and resilient…
If you’ve felt the pull, this is your chance. Come walk with us September 2025 through January 2026 and discover what’s possible when you commit to yourself and to the journey.
"I feel profoundly imprinted and deeply changed. ..
Britt’s knowledge and life experience will bring you to your knees and fly you to the moon! I feel profoundly imprinted and deeply changed. There’s no going back to who I was and I am now confidently walking the path of my own authentic calling. I am sooo inspired!
Lori Jo Daniels
Artist, nature lover, fairy maker
"... exactly what I want when I need it most.
Britt never fails to deliver exactly what I want when I need it most. She has the uncanny ability to make you feel like she is speaking directly you as she clears the way for you to, ’get what you came for.’ After years of practicing with her—and healing from cancer in the process—I’ve come to realize that what she has been teaching me all along is how to hear the voice inside myself and trust that I am my own best teacher.
Cary Goldberg
Women’s Business Exec, Mama, Survivor
How much is Pilgrim?
There are two prices for Pilgrim 2025-26. The first includes everything listed above, which is an incredible deal – and all of the materials will be yours all year through. So, even when we cross the finish line in January 2026, all of the classes, meditations, and materials remain available to you. Pilgrim Guides and your Pilgrim community will be available to answer questions, offer support and inspire you along the way. This price for Pilgrim Basic is $549.
The second offering is Pilgrim Gold and includes personal access to Britt throughout the 108 days – and a weekly “community gathering” at 11 am PST Wednesdays where Britt will answer your questions, support you as you navigate applying Pilgrim teachings to your everyday life, and be personally available, each and every day throughout the 108 days. Britt will offer more intimate coaching and support in this version of the program, and be a part of a Pilgrim Gold WhatsApp community. The price for Pilgrim Gold is $799.
All returning Pilgrims will be registered, with a donation option, into the Pilgrim Basic program, and be given the option to upgrade to Pilgrim Gold. In Pilgrim Gold, there will also be additional private, small group offerings each month with Britt – exclusively for this small, intimate community! And for any of you who have ever been on retreat or sat in circle or coaching with Britt, you know that this kind of attention that you will be receiving in Pilgrim Gold is PURE GOLD!
In years past all Pilgrims had access to Britt, but given the pure number of participants and demands, we have conveniently divided the program into a Basic program and a Gold program so everyone gets what they sign up for!
My desire is to live a simple life, where I live in and through the teachings, my teachers, and I am able to extend a helping hand to those in need. You can do YOUR part by offering a donation that feels “right” and by doing what you can to share this program far and wide with anyone who is seeking to live a better life, in community and in alignment with the yogic teachings.
By the end of this program, you will have:
Learned the real meaning of yoga
even if you never have or want to step foot on a yoga mat
Cleaned up your eating
in a way that is simple, non-restrictive, & in alignment with the seasons
Implemented the 12 Touchstones
of living in alignment with your highest values
Put into practice tried-and-true ways
to reduce stress
Made your way through the holidays
without gaining a bunch of weight and wasting a lot of money (Trust me when I say, New Year’s Day has never felt so good!)
Grown into an incredibly like-minded and kind-hearted community
who will be your friends for life & your favorite peeps to hang out with!
Started a lifestyle-friendly movement program
that includes the type of “exercise” that you love (even if you snub your nose up at most exercise programs)
Set in motion a lifestyle that allows you to live your best life
by gently navigating life’s ups and downs and finding joy and peace of mind even in the most unpredictable of times!
Why I created Pilgrim:
I see so many people every day feeling overwhelmed, struggling with challenges, diagnoses, and loss. And what I know, in the depths of my soul is that there is a way to navigate this life that works, for me and for those who have walked with me: to journey inward and get a handle on life, while at the same time realizing and recognizing that nothing is constant. Everything is changing all the time. All is unpredictable. And that THAT is completely and fully okay — when we know what our essential nature is.
We are enough AS WE ARE, and when we get this — when we live this — life is joyous. Happiness is your DEFAULT… and you don’t need a reason to go there :: Happiness comes to YOU.
And so, quite simply this journey for anyone who wants a little more light in their lives.
A $3,997 Value
12 Touchstones
These 12 modules will help walk you step-by-step through a personal transformation over 108 sweet days of community, connection, inspiration, and guidance :: giving you ABSOLUTELY EVERYTHING you need to up-level your life, live with more intention, integrity & a happy heart!
Weekly Lessons
Audio lessons to take with you anywhere and everywhere to help you integrate the Touchstones.
108 Day Calendar
divided into 3 trimesters of 36 days each, simple and functional to navigate your journey, complete with daily inspirations, yoga practices, meditations, season-change and lunar activities.
Daily Yoga Practices
Focused on the five elements, the moon, and the seasons, these mixed-level practices of 30 minutes or less will help you build a foundation of fitness, strength, and flexibility.
Daily Meditations
Practical, guided meditations here to help you get the very most from your program. Britt’s gentle guidance marbles the teachings from the 12 Touchstones gently into these meditations to support you each step of your way.
Weekly Live Q&A (Pilgrim Gold)
At the end of each week, we will have a weekly call to assimilate the content and prepare ourselves individually and collectively for the upcoming Touchstone.
Community & Pilgrim Guides
In addition to the plethora of content, recordings, yoga and meditation offerings, and weekly morning gatherings on Sundays, you will also be invited to join a private facebook community where you can interact with your entire international community and receive support from our amazing, seasoned Pilgrim guides.
Pop-up Classes
Driven by your desires and questions… anything and everything :: Yoga for Beginners, Building a Yoga Practice that Sticks, Choosing and Using a Mala, Poses in Practice, Pranayamaha (Breath Practices), and whatever else you fancy… Ask for it and it will show up in a POP-Up!
Immediate Access to Our Community
Dive right into a rich and robust community of folks just like you — longing for the same thing you are: meaning, purpose, spirituality, yoga as a life-style, and a marked increase in energy, vitality, health, and perspective: We’ve got good things to do in this world! And your community is here and waiting to help you do them!
Pilgrim :: 108-Day Online Journey for those seeking Community, Personal Transformation and a Step-by-Step Process for optimizing your energy, your health and your life!
When you fill your life with the higher things, that which doesn’t serve you falls away…
Got questions?
What if this course isn't right for me?
This program has a 14 day money back guarantee. If within that time, we see that you’ve done the work, and have then decided it isn’t a good fit for you, you may request a refund in writing within the 14 days, and your payment will be refunded, no hesitation!
108 DAYS? YOU GOTTA BE KIDDING!
I hear you. I get it. It’d almost be easier to give me your dog or your first born, right? 108 days is a LONG time, no question. AND…. It takes time to move from something you “do” to something that has “BECOME you”…. You see, if you aren’t doing it… you aren’t embodying it… and if you aren’t embodying it, the benefits do not belong to you. You can google yoga and healthy eating all day long. But “knowing it” and “living it” are very different animals. And the hardest part will be getting started — and if you do, I promise we will do everything we can to assure you feel good every single day, one step at time. And we’re here to use each moment to feel good. Because when you feel good, you do good.
I'VE TRIED THIS ONLINE THING BEFORE, AND I DUNNO….
Me too. I believe online courses work best when there is a clear pathway and a guide who walks with you throughout the entire journey. I have been teaching online and distant classes for more than a decade and I have come to learn what works best and makes the program accessible and practical. Supporting you is very important to me. I will be by your side every single day to help you implement these practices and get the most from the program. And Britt’s no stuffy yoga guru. In fact, Britt’s no guru at all, and yet, ask any of her students or any of the hundreds of people who’ve walked with her for seven years running…. And they’ll all tell you SHE LIVES this stuff…. And walking with her online is as deep as in the skin. It’s potent, practical, and it works.
IS BRITT QUALIFIED?
Britt is a down-to-earth real person with challenges and struggles just like you – but don’t let that fool you, she has some serious chops when it comes to yoga, ancient teachings, education, and personal experience. She has a masters degree in Public health and has multiple specialized certifications in mind-body medicine and has spoken to multi-million dollar companies on this topic, as well as taught at the University level, conducted clinical research and developed entire hospital departments based upon the very work she will be sharing with you. She has had thousands of satisfied / students over her nearly 30 years in the mind-body-yoga world, and has walked through some serious fires over the decades- coming out the other side – with a brilliance and desire to help you get to YOUR other side :: unscathed and ready to face the world. The answer is a resounding, ‘Yes! She is undoubtedly qualified.”
WHAT IF I DON’T LIKE / CAN’T DO / WON’T DO YOGA?
Guess what? Then you don’t HAVE to do Yoga to have an absolutely amazing, heartfelt impactful 108 day journey. There is SOOOO much to choose from in this program that most everyone is going to do only part of the practices…. Maybe you choose to read the book, sit for the ten minute meditation, join us for our live morning inspirations and that’s all you do… whatever you choose to do…. It’s enough…. Even if you never even roll out a yoga mat (BUT if you want to start/up-level your yoga… we got LOTS of support for you!)
I’M A YOGA TEACHER :: IS THIS GOING TO BE TOO BASIC FOR ME?
Oh no… There is SO much nectar in this program that is drawn from Sanskrit, the vedas, as well as a strong and delicate blend of yoga and meditation based on the five elements and Britt’s years of living and studying yoga & Ayurveda in India. You will definitely glean a great deal as a teacher, both in terms of how to be an exceptional guide (did we mention Britt also has a YA 200 Hour YTT School?) and how to navigate the challenges of being a yoga teacher in an ever-evolving world.
WILL BRITT BE AVAILABLE AND ACCESSIBLE?
This is one of Britt’s strongest points. She will be with you in community every Sunday morning, for the Pilgrim Basic Members and additionally be available via email and weekly Q&A in the Gold Pilgrim community … for one-hundred-and-eight-whole-days.
Basic members get access to the guides (who are seasoned, amazing women who have walked as Pilgrims for a decade!), and for gold members, Britt will personally respond to your questions, champion your successes and offer tried- and-true suggestions for your challenges along the way.
She holds a golden container for students who want to grow and transform their lives, and you can be guaranteed that she, along with your entire community, will be here to help you make the most of this program.
We promise you will NOT be lost, forgotten, nor left behind. Ever.