117: If You Hate Yoga - Britt B Steele


Today’s topic, for some, is going to receive a standing ovation and a hip, hip, hooray. And I’m sure that for others of you, you’re going to grunt and groan and sigh in dismay.

But the truth of it is, I can’t share where I’ve come from and everything that I have come to learn without addressing this particular topic:: YOGA and all of its benefits.

If you’ve fallen away from the practice or if you really sort of hate yoga, this one’s for you.


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117: If You Hate Yoga

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LOVE PREACHER.
TRUTH SPEAKER.
LAMP HOLDER.

Hi, I'm Britt.
I've been described as a "yogini with some serious chops -- a wholehearted devotee who walks in the world precisely as she teaches".

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Britt hosts retreats and online immersions for women seeking healing, heart and vitality. 

The hardest part is knowing where to start

This little "Getting Started Guide" holds a few  favorite  practices to  lighten your load and get you headed in the direction of living your best life.  Why on earth would you wait?  You can start now! 

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