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In today’s episode, I want to have a heart to heart about what every woman knows. Recently, I read this amazing. quote by Clarissa Pink Estes, the author of Dangerous Old Woman and Women Who Run with the Wolves, an all-time favorite of so many women… and she said that she feels as though all women are overqualified […]

On today’s episode, I’m going to take you on a little journey down memory lane to a time and a place when I was greatly surprised by life and was also profoundly impacted by the lesson that life set out to teach me. It was such a huge surprise for me to be gifted with […]

In today’s episode, I’m sharing five of the ways that you can live your yoga. When I talk about living your yoga, what I’m talking about is how you can live your life in alignment: your thoughts, your words, your actions, your values and your highest aspirations are all lined up and going in the same direction. I […]