In today’s episode, I’m sharing five of the ways that you can live your yoga.

When I talk about living your yoga, what I’m talking about is how you can live your life in alignment: your thoughts, your words, your actions, your values and your highest aspirations are all lined up and going in the same direction.

I hope today’s episode gives you a little bit of insight into how you can bring your whole life into more integrity and into more happiness.


108: Five Ways to Live Your Yoga

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Hi, I'm Britt.
I've been described as a "yogini with some serious chops -- a wholehearted devotee who walks in the world precisely as she teaches".

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Britt hosts retreats and online immersions for women seeking healing, heart and vitality. 

The hardest part is knowing where to start

This little "Getting Started Guide" holds a few  favorite  practices to  lighten your load and get you headed in the direction of living your best life.  Why on earth would you wait?  You can start now! 

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