Mentioned in this episode:

I’m feeling a little bit fired up about this episode, because it is time. I know what it feels like to be on a hamster wheel and to feel like it’s just spinning and spinning and spinning, and we’re spinning right there with it out of control. And so, in this episode, we’re going to focus our attention on how we make a transition down from that hamster wheel to getting control back in our lives and doing the best thing for ourselves, others and the world.

So, if you want more of where that came from, be sure read to this week’s blog, join our facebook community, and download my healthy daily routine checklist below: