Usually baked goods using non-wheat flours come out more dense, but in these biscuits, using barley flour, ghee and buttermilk, they come out fluffy and light. Delicious with a little honey fresh out of the oven!

1 cup barley flour
1/4 cup ground flax seeds
2 tsp baking powder
1/2 tsp salt
2 Tbsp ghee (or butter)
2/3 cup buttermilk
1 egg
1 Tbsp brown rice syrup
pumpkin seeds (optional)

Preheat the oven to 375 F. 

In a medium bowl, combine the flour, flax, baking powder and salt. Add the ghee and work in with your fingertips until there are no more little clumps. Into a measuring cup, pour the buttermilk and beat in the egg and brown rice syrup until homogenous. Mix liquid into flour without overworking. Drop by large spoonfuls onto a lightly greased cookie sheet. You may want to top with a sprinkling of pumpkin seeds (if using, or sprinkle with cinnamon and raw sugar, or a few fresh blueberries, whatever sounds good to you) and bake for 15-20 minutes until golden brown.

Makes 6 biscuits.

FOR INDIVIDUAL DOSHAS
VATAS choose wheat, oat, or rice flour instead of barley
PITTAS replace buttermilk with diluted plain yogurt
KAPHAS reduce ghee to 1 Tbsp; replace buttermilk with diluted yogurt and replace brown rice syrup with fruit juice concentrate or just leave it out

Isn’t this recipe fantastic?  I think so!  I followed Canada-based foodie, Claudia Davila, for years, preparing  and sharing her recipes with my followers.  When I finally contacted her to tell her how much I love her food stuff, it dawned on me that I could share her recipes right here with you!  Magic happens when we share the light!

Food and Recipes

Buttermilk Biscuits.

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

LOVE PREACHER.
TRUTH SPEAKER.
LAMP HOLDER.

Hi, I'm Britt.
I've been described as a "yogini with some serious chops -- a wholehearted devotee who walks in the world precisely as she teaches".

Learn more →

Britt hosts retreats and online immersions for women seeking healing, heart and vitality. 

The hardest part is knowing where to start

This little "Getting Started Guide" holds a few  favorite  practices to  lighten your load and get you headed in the direction of living your best life.  Why on earth would you wait?  You can start now! 

get started

Join us

← JOIN OUR FACEBOOK COMMUNITY 

Get inspired, ready to rise, make the most of each moment, and be supported through the tough times! Join our community forum for sharing our life experiences based on ancient wisdom, the best science, and practical tools for how we RISE into our next, best and highest evolutions.

COMMUNITY

It’s Free!  Just enter your email and you’ll be added to our community and receive all the details in your email!