Hello there. Welcome and welcome back. And first of all thank you for all of you who’ve been with me and have been listening all along. As you know, we tell stories or I tell stories, and I hope to inspire you and to help you live your best life. Now that being said, last week was a story. It was a really deep share on my part.

So if you didn’t get a chance to listen to that, I encourage you to head on back to last week’s podcast. If you did, and you’re here with me today, today is gonna take 180 degree turn, and we are going to be going into practical, deep, and real teachings related to the ancient art of Ayurveda, which is the sister Science to yoga.

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It's All Right Here Episode 124 10 Best Ayurvedic Tips

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124: 10 Best Ayurvedic Tips

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Hi, I'm Britt.
I've been described as a "yogini with some serious chops -- a wholehearted devotee who walks in the world precisely as she teaches".

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