we begin september 18, 2023
What if… each day you could be peaceful? Amidst it all? What if you could keep your perspective? Remain positive? And what if you could access internal clarity, amidst whatever shows up?
Let's be honest. We are in unprecedented times. No matter how we try to keep it together, life throws curveballs, and there is only so much we can do to prepare for what’s coming. We need regular practices that keep close to us the tools that build inner strength, balance, flexibility and groundedness so we can deal with the unexpected, and the sometimes painful stuff that happens for all of us at one time or another. This is for you if you want to cultivate these qualities in a program that is tried-and-true, with a down-to earth guide, and a community that's got your back.... from this day forward.
Paralyzed, uninspired, unfocused, lost or uncertain -- ever... this program, this community, and this commitment has the proven capacity to shift that for you :: You CAN feel peaceful and free, focused and inspired -- as your default -- in and through all challenges in your life - but don’t believe me - try it and see for yourself.
If you feel...
It sustains me, reminds me to live with open eyes and an open heart, and to show up and do the best that I am able. I feel connected to the other women, and I am so very grateful that you are choosing, each moment to live these teachings, and to bring them to light for myself, others and in service to the world.
HARVARD NEGOTIATIONS GRAD, ENVIRONMENTALIST, WISDOM KEEPER
Britt's knowledge and life experience will bring you to your knees and fly you to the moon! I feel profoundly imprinted and deeply changed. There’s no going back to who I was and I am now confidently walking the path of my own authentic calling. I am sooo inspired!
Lori jo Daniels
Artist, nature lover, fairy maker
Entrepreneur, Health Coach
Britt’s program was a completely transformative experience. From her morning online check-in to the deep and accessible content, how I walk through the world has shifted in the most wonderful ways! Thank you, Britt, for changing my life.
Women’s Business Executive, mama, survivor
Britt never fails to deliver exactly what I want when I need it most. She has the uncanny ability to make you feel like she is speaking directly you as she clears the way for you to, ’get what you came for.’ After years of practicing with her—and healing from cancer in the process—I’ve come to realize that what she has been teaching me all along is how to hear the voice inside myself and trust that I am my own best teacher.”
:: 108 Day Guided Live Journey
:: Live & Recorded Teachings available all year long so you can practice when you want and when your life allows.
:: Lifetime Membership. Once you join our community, you never pay again and can access the updated program for FREE every year.
:: Downloadable Copy of Britt's book, Pilgrim: Living Your Yoga Every Single Day.
:: Downloadable Pilgrim Field Guide to support you through the entire 108 days.
:: 108 Day Calendar to guide you day-by-day through your 108 day journey.
:: Weekly LIVE sessions to help you get the most out of the week's content: whether you are new to yoga or are a seasoned practitioner or teacher. ALL of us walk together.
:: Opening Ceremony to begin our journey together.
:: Organized, simple to navigate membership portal that holds your entire course- all recordings of live sessions and all materials.
:: Pop-Up Classes including (but not limited to) : Pilgrim for Beginners, Getting the Most Out of Pilgrim, Choosing and Using a Mala, Learning Mantra, Q+A, Ayurveda and Living Your Yoga... just to name a few!
:: Downloadable Daily Yoga Practices (30 minutes or less).
:: Downloadable Daily Meditations (10 minutes or less).
:: Downloadable 108 Sun Salutation Practice.
:: Downloadable Core Practice.
:: Private Facebook Community with more than 300 Pilgrims who have been walking together for 9 years from all corners of the world.
Although Pilgrim is priced at $549 USD, this 9th year of offering this phenomenal program, I have decided to introduce a "pay what's right" model for Pilgrim. This means that no one will be turned away due to financial constraints, while recognizing the program's significant and life-long value. (Just ask any of the students who come back year after year after year.)
So what is the “right” amount to pay? It looks like this :: If you have the means to pay the full price, I trust that the full price is the “right" price for you to pay. However, if your financial circumstances dictate a lower contribution, I trust that you'll pay what is “right”, so that you are still able to contribute and you are not in financial hardship.
My desire is to live a simple life, where I live in and through the teachings, my teachers, and I am able to extend a helping hand to those in need. You can do YOUR part by truly paying what is “right” and doing what you can to share this program far and wide with anyone who’s is seeking to live a better life, in community and in alignment with the yogic teachings.
That’s what “Pay What’s Right” is ALL about.
Learned the real meaning of yoga even if you never have or want to step foot on a yoga mat
Implemented the 12 Touchstones of living in alignment with your highest values
Grown into an incredibly like-minded and kind-hearted community who will be your friends for life and your favorite peeps to hang out with!
Cleaned up your eating in a way that is simple, non-restrictive, and in alignment with the seasons
Started a lifestyle-friendly movement program that includes the type of “exercise” that you love (even if you snub your nose up at most exercise programs)
Put into practice tried-and-true ways you in reduce stress
Set in motion a lifestyle that allows you to live your best life, by gently navigating life’s ups and downs and finding joy and peace of mind even in the most unpredictable of times!
Jump-started a lifestyle-friendly movement and healthy eating program to build a foundation for living your most vital, balanced and happy life
what if this course isn't right for me?
This program has a 14 day money back guarantee. If within that time, we see that you’ve done the work, and have then decided it isn't a good fit for you, you may request a refund in writing within the 14 days, and your payment will be refunded, no hesitation!
108 DAYS? YOU GOTTA BE KIDDING!
I hear you. I get it. It’d almost be easier to give me your dog or your first born, right? 108 days is a LONG time, no question. AND…. It takes time to move from something you “do” to something that has “BECOME you”…. You see, if you aren’t doing it… you aren’t embodying it… and if you aren’t embodying it, the benefits do not belong to you. You can google yoga and healthy eating all day long. But “knowing it” and “living it” are very different animals. And the hardest part will be getting started — and if you do, I promise we will do everything we can to assure you feel good every single day, one step at time. And we’re here to use each moment to feel good. Because when you feel good, you do good.
I'VE TRIED THIS ONLINE THING BEFORE, AND I DUNNO….
Me too. I believe online courses work best when there is a clear pathway and a guide who walks with you throughout the entire journey. I have been teaching online and distant classes for more than a decade and I have come to learn what works best and makes the program accessible and practical. Supporting you is very important to me. I will be by your side every single day to help you implement these practices and get the most from the program. And Britt’s no stuffy yoga guru. In fact, Britt’s no guru at all, and yet, ask any of her students or any of the hundreds of people who’ve walked with her for seven years running…. And they’ll all tell you SHE LIVES this stuff…. And walking with her online is as deep as in the skin. It’s potent, practical, and it works.
IS BRITT QUALIFIED?
Britt is a down-to-earth real person with challenges and struggles just like you - but don't let that fool you, she has some serious chops when it comes to yoga, ancient teachings education, and personal experience. She has a masters degree in Public health and has multiple specialized certifications in mind-body medicine and has spoken to multi-million dollar companies on this topic, as well as taught at the University level, conducted clinical research and developed entire hospital departments based upon the very work she will be sharing with you. She has had thousands of satisfied / students over her nearly 30 years in the mind-body-yoga world, and has walked through some serious fires over the decades- coming out the other side - with a brilliance and desire to help you get to YOUR other side :: unscathed and ready to face the world. The answer is a resounding, 'Yes! She is undoubtedly qualified."
WHAT IF I DON’T LIKE / CAN’T DO / WON’T DO YOGA?
Guess what? Then you don’t HAVE to do Yoga to have an absolutely amazing, heartfelt impactful 108 day journey. There is SOOOO much to choose from in this program that most everyone is going to do only part of the practices…. Maybe you choose to read the book, sit for the ten minute meditation, join us for our live morning inspirations and that’s all you do… whatever you choose to do…. It’s enough…. Even if you never even roll out a yoga mat (BUT if you want to start/up-level your yoga… we got LOTS of support for you!)
I’M A YOGA TEACHER :: IS THIS GOING TO BE TOO BASIC FOR ME?
Oh no… There is SO much nectar in this program that is drawn from Sanskrit, the vedas, as well as a strong and delicate blend of yoga and meditation based on the five elements and Britt’s years of living and studying yoga & Ayurveda in India. You will definitely glean a great deal as a teacher, both in terms of how to be an exceptional guide (did we mention Britt also has a YA 200 Hour YTT School?) and how to navigate the challenges of being a yoga teacher in an ever-evolving world.
WILL BRITT BE AVAILABLE AND ACCESSIBLE?
This is one of Britt's strongest points. She will be with you every single day… for one-hundred-and-eight-whole-days. She will personally respond to your questions, champion your successes and offer tried- and-true suggestions for your challenges along the way. She holds a golden container for students who want to grow and transform their lives, and you can be guaranteed that she, along with your entire community, will be here to help you make the most of this program. We promise you will NOT be lost, forgotten, nor left behind. Ever.
12 TOUCHSTONES :: These 12 modules will help walk you step-by-step through a personal transformation over 108 sweet days of community, connection, inspiration, and guidance :: giving you ABSOLUTELY EVERYTHING you need to up-level your life, live with more intention, integrity and a happy heart!
WEEKLY LESSONS :: Audio lessons to take with you anywhere and everywhere to help you integrate the Touchstones.
108 DAY CALENDAR :: divided into 3 trimesters of 36 days each, simple and functional to navigate your journey, complete with daily inspirations, yoga practices, meditations, season-change and lunar activities.
DAILY YOGA PRACTICES :: Focused on the five elements, the moon, and the seasons, these mixed-level practices of 30 minutes or less will help you build a foundation of fitness, strength, and flexibility.
DAILY MEDITATIONS :: Practical, guided meditations here to help you get the very most from your program. Britt’s gentle guidances marbles the teachings from the 12 Touchstones gently into these meditation to support you each step of your way.
WEEKLY LIVE-STREAM Q&A :: At the end of each week, we will have a weekly call to assimilate the content and prepare ourselves individually and collectively for the upcoming Touchstone. Britt will answer all question personally in this live and recorded session.
POP-UP CLASSES :: Driven by your desires and questions… anything and everything :: Yoga for Beginners, Building a Yoga Practice that Sticks, Choosing and Using a Mala, Poses in Practice, Pranayamaha (Breath Practices), and whatever else you fancy… Ask for it and it will show up in a POP-Up!
IMMEDIATE ACCESS TO RICH AND ROBUST COMMUNITY of folks just like you — longing for the same thing you are: meaning, purpose, spirituality, yoga as a life-style, and a marked increase in energy, vitality, health, and perspective: We've got good things to do in this world! And your community is here and waiting to help you do them!
A $3,997 VALUE
I see so many people every day feeling overwhelmed, struggling with challenges, diagnoses, and loss. And what I know, in the depths of my soul is that there is a way to navigate this life that works, for me and for those who have walked with me: to journey inward and get a handle on life, while at the same time realizing and recognizing that nothing is constant. Everything is changing all the time. All is unpredictable. And that THAT is completely and fully okay -- when we know what our essential nature is.
We are enough AS WE ARE, and when we get this -- when we live this -- life is joyous. Happiness is your DEFAULT... and you don't need a reason to go there :: Happiness comes to YOU.
And so, quite simply this journey for anyone who wants a little more light in their lives.
Why I created Pilgrim: