Poems shared this Module
Chakra Forms 1-7
MindBodyGreen Sequence by Britt
Burrito Bowl by Rachel
Rice: 3 parts basmati to 1 part each brown basmati and quinoa, and seasoned with some cumin, vegetable bouillon, and salt.
Beans: Soak and cook (or use rinsed canned) black beans. In olive oil, toast cumin, a bit of coriander, & some smoked paprika. Add minced garlic & cook until fragrant, then add beans and enough water to prevent them from sticking to the bottom of the pan. Salt to taste, add oregano to taste, and heat.
Corn: heat olive oil in pan, toast some cumin until fragrant, add corn. Salt and pepper to taste, add a little smoked paprika if you like.
Greens in the bottom of the bowl
Fresh bell pepper slivers
Shredded carrots and cabbage