The five great elements, or what we refer to in yoga as the "pancha [five] maha [great] bhutas [elements] are everywhere and in everything. They are the reason we feel balanced, rooted, stable, inspired, clear, and connected -- and when these elements fall out of balance (which inevitably happens sometime), we feel unstable, scattered, lost, unhealthy and unsure.
Come late spring / early summer
we will be exploring together these elements through
daily practices, self-care, food, and movement.
When dates and details are set, you'll be the first to know.
LOVE A LITTLE HARDER
SPEAK A LITTLE TRUER
SHINE A LITTLE BRIGHTER
inspiration, perspective, yoga and indigenous teachings