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The hardest part is knowing where to start

This little "Getting Started Guide" holds a few  favorite  practices to  lighten your load and get you headed in the direction of living your best life.  Why on earth would you wait?  You can start now! 

get started

LA SAGRADA

Retreats at La Sagrada

Weave guided teachings with self-care, personal reflection, and meaningful connections and watch the seeds you plant grow in the weeks, months, and years to come.

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the deep dive

Pilgrim

a 108 Day journey designed to SUPPORT YOU as you navigate life's TWISTS AND TURNS. Whether you are a once a week yoga enthusiast, a mediocre meditator, or an EVANGELIST for living the good life, Pilgrim is a 108 Day immersion designed for anyone seeking vitality.

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focused work 1:1

Alignment Coaching

Alignment coaching is one on one transformational work done over the course of a three or six month period that helps you identify blind spots in your life, your work, or your relationships — and as a result, provides you with a roadmap to open up the flow of creativity, inspiration, purpose and impact in your life.

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reclaim your life

Radical Self-Care Roadmap

This course is a community-based, online “roadmap” for women who are longing to move from mediocre and living below their potential into a life of vitality, inspiration and leaving a positive impact in the lives of all they touch through conscious intention, tiny life-style changes, and self-care

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EXPLORE

Free Offerings

Explore my many offerings from free meditations, free courses, self-care tips, recipe books, and more. Grab one or grab them all.

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Sanctuary

Community for conscious, spirit-centered living

Sanctuary is a one-of-a-kind, donation-based conscious collective of women who hold a little light for each other in life. It is NOT a “one way or the highway” approach to living well. No Ma'am. Instead, it is women across the globe, coming together to live their best and most honest lives, and to touch each other and the world in positive, meaningful ways.

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In the spirit of yoga & in honor of Sunday, we come together from all corners of the earth to pray with our bodies and to rise unto the highest evolutions of ourselves. 

CHOOSE YOUR DAY + REGISTER NOW
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Join us

← JOIN OUR FACEBOOK COMMUNITY 

Get inspired, ready to rise, make the most of each moment, and be supported through the tough times! Join our community forum for sharing our life experiences based on ancient wisdom, the best science, and practical tools for how we RISE into our next, best and highest evolutions.

COMMUNITY

It’s Free!  Just enter your email and you’ll be added to our community and receive all the details in your email!