Bananas with Cardamom

Prep time:  10 minutes

Cook time:  5 - 10 minutes

Makes: 4servings

 

Equipment needed: straight knife, cutting board, wooden utensil to stir (I like the flat wooden turner.), mortar

 

Ingredients:

 

2 - 3 bananas

2 - 3 Tablespoons butter or ghee

1 heaping Tablespoon partially ground cardamom

 

Instructions:

 

If using fresh whole cardamom pods, use mortar to grind. (I like to use the mortar to crush the pods so they are easy to open. Then, I remove the shells and grind the seeds until they are partially ground.)

 

 

 

 

 

 

Britt B Steele

Britt B Steele, USA