Bananas with Cardamom

Prep time:  10 minutes

Cook time:  5 - 10 minutes

Makes: 4servings


Equipment needed: straight knife, cutting board, wooden utensil to stir (I like the flat wooden turner.), mortar




2 - 3 bananas

2 - 3 Tablespoons butter or ghee

1 heaping Tablespoon partially ground cardamom




If using fresh whole cardamom pods, use mortar to grind. (I like to use the mortar to crush the pods so they are easy to open. Then, I remove the shells and grind the seeds until they are partially ground.)