Yoga is everywhere. It is in the air. In the food we grow, prepare and eat. It is in the earth beneath our feet and in our relationships. And, yes. It also happens on the mat.
There are a thousand ways to touch the sky. Bow down before dawn. Bow down on your yoga mat. Bow down during conflict, loss, and struggle, and bow down when your dreams come true.
Each day you wake up and you either move through life consciously -- paying attention to the details, or unconsciously -- going through the motions. It isn’t what happens in your life that makes the greatest impact -- it’s the perspective through which you see your life and what you do with what you see.