Wanna Retreat?

There is still room in the upcoming weekend retreat. If you are considering it at all, I encourage you to consider it even more deeply :) It is a lovely experience, a great way to enter into the fall season and to reconnect, root, and refresh. And the price is right too. We price it so you are able to attend at the cost of the event to us. At the end of the weekend, you may make a dana offering, but this is completely optional. Three nights lodging, 9 meals... all inclusive: $215.00

Here's feedback from an attendee of our last retreat together... followed by a "schedule at a glance"

....I recently attended Britt’s yoga weekend retreat and had a very refreshing experience. We have very busy lives as organic farmers and so I was challenged to make the time to attend this retreat. To my delight it was more than I had hoped for and well worth the investment! Britt’s unique teaching style and playful personality made the deeply engaging yoga sessions manageable for a beginning yoga student like me. For anyone who needs a special time to reconnect and rejuvenate with fabulous people in a magical setting, this is the yoga experience you have been longing for!

In gratitude for a wonderful weekend,
Steve Radtke
Abundant Harvest CSA
Helvetia, Oregon

SATTVA
A Weekend Yoga and Ayurveda Retreat for Every Body
October 8-11, 2009

yogawithbritt.com

Weekend at a Glance:
Each Sattva weekend is different. Yoga is rich with so many topics for us to explore and utilize to bring us to a greater sense of Sattva. So, what is Sattva? Sattva is the highest, inner quality of harmony, purity, and conscious living. It is the intelligence awakened within when we practice the simple, joyful, yogic life. There is something here for everyone, regardless of previous experience. If you seek to bring Yoga more fully into your life, wherever you are on the path, we hope you join us if you feel inspired.

THURSDAY
4 PM – 6 PM Registration & Settling In
6:30 PM Light Dinner
7:30 PM Growing Community
8 PM Bringing Yoga into Every Breath
9:30 PM Yoga Nidra

FRIDAY
5 AM Morning Ayurvedic Practice
6 AM Meditation & Mantra
7 AM Hatha Yoga Practice & Pranayama
9 AM Breakfast
10:30 AM The Biology of Belief
12:30 N Lunch
2 PM Deepening the Practice -- Pranayama
4 PM Retreat & Rejuvenation – self-reflection
6 PM Dinner
8 PM Satsang – Teachings & Discussion
9 PM Meditation


SATURDAY
5 AM Morning Ayurvedic Practice
6 AM Meditation & Mantra
7 AM Hatha Yoga Practice & Pranayama
9 AM Breakfast
10:30 AM Purification Practices & The Sacred OM
12:30 N Lunch
2 PM Deepening the Practice – Mudras & Bandha
4 PM Retreat & Rejuvenation – self-reflection
6 PM Dinner
8 PM Satsang
9 PM Puja Ceremony

SUNDAY
5 AM Morrning Ayurvedic Practice
6 AM Meditation & Mantra
7 AM Hatha Yoga Practice & Pranayama
9 AM Breakfast
10:30 AM Kula Satsang
12:30 N Lunch & Departure

For more information please email info@yogawithbritt.com

Namaste,
Britt