I am facilitating a four night, three day yoga and ayurveda retreat at Cedar Ridge in June. The event is priced with your wallet in mind, and covers basic costs of the event. An optional "dana" offering is made available for those who want to share with the teacher. Details on what "dana" is can be found at

Additional information is available at

For those who have attended Women's Weekend Away in the past. This one is not only for women...

This is a unique retreat, with a yoga and ayurvedica focus, designed for those seeking to deepen their understanding of Yoga and the integration of it into their lives. It is excellent for healing the body, balancing the emotions and mind, and bringing peace and power into one's life in a way that self-accepting and rich with ancient wisdom. It is also completely appropriate for those individuals weathering the storms of life, whether it be current life challenges, relationships, or healing the past. Yoga and Ayurveda are timeless, spaceless tools for healing.

The event is for women and men, and all levels and experience. It is an integration of what I have been immersed in for the last six months and a sharing of many of the teachings I have practiced and not shared publicly before. It is east meets west. Allopathy meets Ayurveda. Yoga meets real life.

I do hope you can join us. Space is limited, and some private rooms are available for couples.

May the journey be rich with the knowledge that we are perfectly acceptable where we are, as we are, and that our lives are filled with grace, each moment of every day.